Sportline 1010 Unisex Duo Heart Rate Monitor Sportline SP4960BK
Sportline 1010 Unisex Duo Heart Rate Monitor Sportline SP4960BK is made of good quality. However, there are affordable. My friend had bought from the Internet. Sportline 1010 Unisex Duo Heart Rate Monitor Sportline SP4960BK can make a good impression of my friends. Sportline 1010 Unisex Duo Heart Rate Monitor Sportline SP4960BK's easy retention of my friends have bought it on the Internet. If you want a quality product with retention needs. Sportline 1010 Unisex Duo Heart Rate Monitor Sportline SP4960BK is now being cut down. So you have the best chance of getting a quality product. And affordable. If you want to see detail of Sportline 1010 Unisex Duo Heart Rate Monitor Sportline SP4960BK. Please click on the Get Discount Price Here.
Sportline 1010 Unisex Duo Heart Rate Monitor Overview
The DUO 1010 allows for continuous and on-demand heart rate monitoring. Activate HR monitoring by touching anywhere on the steel face, or utilize the included chest belt for continuous measurement.
Sportline 1010 Unisex Duo Heart Rate Monitor Feature
- Unisex heart rate watch with Any-Touch technology
- Responds to a single touch anywhere on stainless-steel case
- Delivers accurate ECG heart readings in mere seconds
- Comes with chest belt for continuous HR monitoring
- Water-resistant to 50 meters; built-in stopwatch
Sportline 1010 Unisex Duo Heart Rate Monitor Specifications
Easily measure your intensity level while jogging or working out with the Sportline 1010 Duo unisex heart rate watch. A big step forward in heart rate watches, the 1010 Duo incorporates Any-Touch technology, which responds to a single touch anywhere on the stainless-steel case to deliver accurate ECG heart readings in mere seconds, with no chest belt required. Want to know your heart rate while powering down the path? No problem. As an alternative, you can also strap on a chest belt (included) to receive continuous heart rate measurements--a handy option for people who are in serious training and want to follow their heart rate variations down to the second. And should you prefer notification when you've reached or exceeded your target heart rate, turn to the Target HR zone selector. Other details include a built-in stopwatch, 12- and 24-hour time settings, a lap/reset button, and a large digital backlit display. The 1010 Duo, which is water-resistant to 50 meters, comes in a sleek black color.
About Heart Rate Training
Turns out, your heartbeat is a pretty big deal. It's actually one of the most important indicators of overall wellness, and is one of the most effective elements of any fitness program. Your heart rate not only controls your body but also the efficiency of your exercise. To get the most out of your physical activity--whether it's walking, dancing or aerobics--you need to make sure you are in your target heart rate zone. To determine your target heart rate, first subtract your age from 220. That's your maximum heart rate. Your target heart rate is roughly 50 to 75 percent of this maximum heart rate. To see how your fitness level is progressing over time, measure and track your resting heart rate--usually between 60 and 100 beats per minute--on a weekly basis. As you become more fit, your resting heart rate will decrease.
Your target heart rate generally encompasses three zones. Exercising in the Active Zone (50 to 60 percent of maximum heart rate) reduces blood pressure and cholesterol and is ideal for fitness beginners or those on a low-intensity program. Almost all calories burned in this zone are fat calories. Reaching the Training Zone (60 to 70 percent of maximum heart rate) requires more intense aerobic activity and is perfect for fitness enthusiasts working to burn maximum calories and fat. Finally, exercising in the Endurance Zone (70 to 80 percent of maximum heart rate) is generally recommended for athlete in training. The primary benefits of this zone are cardiovascular strengthening and elevated caloric burn.
1. This page is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
2. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.
3. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED AS IS AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
